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![]() Artist: VA Title: Simply Spa - Calm Label: Union Square Music Genre: Ambient, Relaxation Store Date: 18-11-2009 Source: CDDA # Tracks: 8 # CDs: 1 Lenght: 00.59.30 Encoder: Lame 3.98 Quality: 256 kbps / VBR Channels: Joint Stereo / 44 khz Tags: ID3 v1.0, ID3 v2.3 Nonstop mix: no *.cue: no Archive size: 77 mb Recovery record: yes In this new millennium as the pace of life grows increasingly frantic, more and more people are beginning to understand the need to create balance in their lives. Calmness, contentment and well-being cannot be bought at the supermarket checkout, nor can they be physically consumed, but they are more valuable than ever in our non-stop, high-pressure society. If your goal is to discover tranquillity and inner peace, your first priority is to make time to pursue that goal. A set time each day is best; think about rising earlier or retiring later to create a suitable opportunity. Consider it a priority appointment. Then resolve to take a holistic approach: holism means the care of the whole person - mind, body and spirit. All three have to be in harmony, and all deserve your close attention. Finally, your life can only be transformed if you have a positive and optimistic attitude. Forget your preconceptions, open your mind and investigate all kinds of therapies so that you can find what works for you. From aromatherapy to yoga, reflexology to shiatsu, theres a wealth of assistance available. Music can also play a part, which is where this compact disc comes in. To find calm, you must carve out your own quiet time in the schedule of your busy life. Find somewhere you can be alone, undistracted by other people, however well-meaning; shut the door, switch the answering machine to silent and leave that mobile phone elsewhere! Start the CD playing at a comfortable volume. Many people prefer to use headphones to enhance the sensation of the music and exclude extraneous sound. A notice on the door will inform friends or family not to interrupt. To enjoy this CD in its entirety, you will need approximately 60 minutes so proclaim this your hard-earned daily hour of personal time! If possible, remove shoes and any constricting clothing and adopt a comfortable position in which to relax. Sitting with a straight back is the posture most conductive to calm and concentration, but follow your own instincts. Comfort is all-important here. Pay attention to your breathing, as this is the bridge between your body and your mind. The breathing of a stressed person will be fast and shallow, while as you relax you will find your breaths become deeper and less rapid. You may find it helpful to count each exhalation, from one to ten, before starting again: should you be interrupted, simply resume at the one count without pausing. Allow your mind to empty itself of thoughts you have brought with you. Each track of the compact disc leads you into a different soundscape, and you may find it restful to visualise the scene each title suggests. Mountain Spirit draws you in with its quiet, insistent, almost oriental repetition before the light airiness of Floating Shadows sends you soaring gently up to the clouds. You are in flight, and theres a glorious sensation of weightlessness. Fountain Of Dreams brings you gently back down to earth with tinkling keyboards and wordless vocals, while Pastures New redraws the scene with its subtle yet insistent blend of percussion and guitar-augmented melody. Halfway through your journey, you next survey the Soulful Plains, which could be scattered with herds of African wildlife or whatever you choose to visualise. More vocal chanting and strings lead to Peaceful Glades a gentle place to be with its jazzy piano chords and ever-changing background. New Life then enfolds you in its tranquil grasp, its reflective repetitions a distant echo of Mike Oldfields Tubular Bells, before the slowly fading strains of Restful Slumber bring an hour of calm and meditation to a conclusion. Your journey is over for now! You should emerge from the experience feeling more in harmony with your inner self and able to rise above the storms of life. Repeat the experience regularly, taking time out daily for tranquillity, and youll find the rewards of being a calmer person will not only be apparent to you but will rub off on others. You will face each day a more serene person empowered, inspired and looking forward to your special time when you can reach within yourself and find peace. Tracklist: 01.Mountain Spirit 06:46 02.Floating Shadows 08:57 03.Fountain of Dreams 06:55 04.Pastures New 09:13 05.Soulful Plains 06:13 06.Peaceful Glades 05:56 07.New Life 06:27 08.Restful Slumber 10:30 Kod:
http://rapidshare.com/files/317288040/Simply_Spa___Calm_.rar Kod:
http://www.storage.to/get/oQlZJmix/Simply_Spa___Calm_.rar Kod:
Offline: http://sharingmatrix.com/file/774223/Simply_Spa___Calm_.rar
Ostatnio edytowane przez linkbot ; 02.02.2012 o 14:10. Powód: Martwe linki |
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